How you behave in someone’s birth space will affect the way they feel during one of the most important moments of their lives. When you take on the role of somebody’s birthing partner, you take on the responsibility of ensuring that the birthing environment is the perfect one. This is to allow the labouring mother to focus and avoid stress.
Here are 5 things you could do which will ruin someone’s birth space:
- Talk all the time.
- Asking loads of questions,
- Giving little to no privacy.
- Getting stressed.
- Turning on all the lights.
This is not what you should not be doing at a birth! This is what will cause the expectant mother to struggle to relax.
Do you understand why? Do you know what you should be doing instead?
If you don’t know what you should be doing during the birth, get yourself booked onto my Hypnobirthing course. By doing so you will know what to do when the time comes.
For more tips on the perfect birthing environment, check out my Instagram: Hypnobirthing Pregnancy Yoga (@sallyjustexhale) • Instagram photos and videos
