Discover Hypnobirthing in Liskeard: Empowering Cornish Parents to Be
Are you expecting a baby and living in or around Liskeard, Cornwall? Looking for ways to make your birthing experience calm, confident, and...
Discover Hypnobirthing in Harrow: Your Path to a Calm and Confident Birth
Are you expecting a baby and living in Harrow or Northwest London? Looking for ways to make your birth experience more positive and empowering? Look...
Discover Liskeard Pregnancy Yoga and Antenatal Classes
Discover Liskeard Pregnancy Yoga and Antenatal Classes Are you expecting and living in Liskeard or nearby areas? JustExhale's pregnancy yoga and...
Live Interactive Online Pregnancy Yoga Classes from JustExhale
Nurture Your Pregnancy Journey with Live, Interactive Online Yoga Classes Are you expecting a baby and feeling overwhelmed by the emotional and...
Baby Massage Liskeard: October Classes Now Open!
Are you looking for a way to boost your baby's development, strengthen your bond, and promote better sleep? Look no further than baby massage...
Pregnancy yoga in Liskeard!
Pregnancy yoga in Liskeard! Pregnancy yoga is for you, whatever your stage of pregnancy, whatever your level of yoga experience or fitness. The...
Antenatal and Hypnobirthing classes Liskeard
The upcoming antenatal and hypnobirthing class will be held in Liskeard, Cornwall and will be on Saturday the 30th March. Whatever your reason is...
Hypnobirthing classes in Harrow
Come and join us for hypnobirthing classes in Harrow! The upcoming hypnobirthing class will be held at the beautiful Eastcote Stables in Pinner and...
Hypnobirthing classes in Pinner!
Come and join us for hypnobirthing classes in Pinner! The upcoming hypnobirthing class in Pinner will be on Saturday the 2nd December. There is an...
Hypnobirthing & antenatal classes in Liskeard, Cornwall
🌈 Hypnobirthing & antenatal classes in Liskeard: No matter where or how you plan to welcome your bundle of joy, our Hypnobirthing classes are...
Discover the magic of baby massage
👶🏻✨ Discover the Magic of Baby Massage! ✨👶🏿 Guess what? Baby massage is like the secret to your little one's happiness and development! 🌈💕 🌟Firstly...
Are Hypnobirthing & Pregnancy Yoga the same?
I was chatting with someone this week about hypnobirthing and pregnancy yoga and she genuinely felt that pregnancy yoga and hypnobirthing were...
Great breathing techniques for labour!
Breathing techniques will be the biggest tool in your birthing tool box. I always say to the parents that come to my classes that if they can only...
Consent: you can always say NO!
It's important that you give consent for any interventions that may occur during labour. One of the most important things that we speak to expectant...
Sleeping On My Tummy In Pregnancy… Is it ok?
Here at JustExhale we often get asked about sleeping on your tummy in pregnancy and the safest ways to sleep in order to be comfortable whilst also...
My top post birth tip for you…
I love sharing my tips with you and this is my top birth tip......... the first time your baby is weighed after they're born, take a photo of your...
Being in labour: 6 things you should know…
As you get closer to the end of your pregnancy you may be feeling particularly anxious about labour and giving birth. I've been thinking about the 6...
Benefits of labouring in the water!
I’ve had all 3 of my babies in the water. The feeling of stepping into the warm water when you’re in active labour is indescribable. It feels...
Baby hiccups in the womb!
Have you ever thought that your baby might have hiccups in the womb? What does it feel like? It feels a little like a quick, pulsing motion....
Weight gain in pregnancy…..
It can be so difficult to experience gaining weight in pregnancy. Especially if it's something that you were especially conscious of pre-pregnancy....