Discover Liskeard Pregnancy Yoga and Antenatal Classes

Sep 27, 2024

Discover Liskeard Pregnancy Yoga and Antenatal Classes

Are you expecting and living in Liskeard or nearby areas? JustExhale’s pregnancy yoga and antenatal classes offer you essential support for your pregnancy and birth journey!

Why Choose JustExhale Pregnancy Yoga in Liskeard?

  • 90 minute weekly sessions tailored for expectant mothers
  • Suitable from the second trimester right up to your due date
  • No prior yoga experience required – classes are gentle and accessible for everyone
  • Comprehensive birth preparation, including breathing techniques and labour positions
  • Learn about physiological birth, applicable to all birth plans
  • Classes led by an experienced doula and certified pregnancy yoga instructor

What to Expect in Our Liskeard Antenatal Classes:

  1. Expert guidance on pregnancy comfort and labour preparation
  2. Essential breathing techniques for different stages of labor
  3. Empowering knowledge about physiological birth
  4. Confidence building for informed decision making during pregnancy and birth
  5. Personalised birth plan development

Liskeard Pregnancy Yoga: So much more than Just Exercise

Our classes go beyond physical preparation. You’ll gain:

  • Confidence to ask questions about your care
  • Understanding of your birthing options and preferences
  • Tools to navigate your pregnancy and birth journey

New Term Starting: Tuesday, 22nd October at 7:30 PM Location: Yoga Studio above the bookshop on Barras Street, opposite Liskeard Library

Serving Expectant Mothers in and around Liskeard: Pensilva, Menheniot, St Cleer, Dobwalls, Looe, Pelynt, Landrake, Lerryn, Callington, Saltash, Bodmin, Lostwithiel, Launceston, and more!

Continue Your Journey with Post Natal Classes: Join our baby massage and baby yoga classes after your little one arrives!

Book Your Spot in Liskeard’s Top Pregnancy Yoga Class: Visit www.JustExhale.com or contact Sally directly to secure your place.

Invest in your pregnancy journey with JustExhale’s expert led pregnancy yoga and antenatal classes in Liskeard. Prepare for a confident, informed, and positive birth experience!