What can you do at home to help get comfortable during early labour?
- Watch something funny on TV.
- Listen to your favourite music – or a good time to try out your hypnobirthing tracks!
- Have a soak in the bath or a shower.
- Go out for a walk.
- Eat and drink plenty – keep yourself well hydarted and well fuelled.
- Rest! This is especially important if you go into labour overnight.
What did you find helped you in those early stages of labour?
For more labour tips, check out my website JustExhale or my Facebook page: Just Exhale | Facebook
