Are you feeling ‘touched out’? It can often feel like people want too much from you both physically and emotionally. Being a parent can seem so overwhelming.
Sometimes you’ll feel like you’re absolutely smashing this parenthood lark and sometimes it’ll feel like you’re feeling you’re just winging it. Welcome to parenthood! It is a wild ride, it’s brilliant and messy, hard and amazing all rolled into one.
I know that it’s hard but try to take care of your basic needs especially in those early sleep deprived days. Make sure that you’re drinking enough water and make sure that you’re eating enough. Yes, I know, it’s a cliche, but you simply can’t function if you’re not well fuelled!
Remember that it might look like everyone else has it sorted but the reality of it is that we’re all in the same boat. The more openly we talk about how we’re feeling the less alone we feel. We’re all just trying to do our best. Everyday.
Sending love to anyone that needs it today!
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