Pregnancy yoga classes in Watford

Pregnancy yoga classes in Watford

Are you preparing for the birth of your baby?

Come and give try pregnancy yoga a try and prepare for your positive birth.

My weekly 90 minute pregnancy yoga classes will help to support you through your pregnancy and birth journey, both mentally and physically. 

Every week we’ll cover something different, learning different breathing techniques for the stages of labour, different positions and movements to help you feel more comfortable in pregnancy and all important positions and movements for your labour and birth too. 

Classes are suitable anytime after your first trimester right up until your due date. No prior experience of yoga is necessary, the class is gentle and accessible to absolutely everyone. 

The new 6 week term of pregnancy yoga classes in Watford will start 7.30pm on Wednesday 19th April. £79 for the 6 weeks.

Classes are held just off Langley Road at Watford Quakers Meeting house. Close to Watford Junction train station, Cassiobury and North Watford.

I’m a doula, antenatal, pregnancy yoga and hypnobirthing teacher, bringing together a breadth of over 10 years experience and knowledge to support you through your pregnancy and birth journey.

Get in touch to book your place in class or book directly through the website at www.JustExhale.com

Looking forward to seeing you there!

Watford Classes are held on a Wednesday evening at Watford Quakers Meeting House. The upcoming term of classes will be starting 7.30pm on Wednesday 19th April.

Sallyx