Pregnancy Yoga Classes Watford, near to Cassiobury, just off Langley Road.
JustExhale pregnancy yoga classes are now available in Watford at the lovely Watford Quakers Meeting House on Church Road.
Who is pregnancy yoga suitable for?
Everyone. Once you’ve passed your 1st trimester. Pregnancy yoga is completely suitable for both beginners and experienced yoga practitioners. It’s never too late to start practicing pregnancy yoga, come along and experience the benefits! Start in your 2nd trimester and continue your classes until the birth of your baby.
Yoga often helps women to enjoy their pregnancy, releasing aches and pains, learning breathing techniques and movements in preparation for labour. Taking some time out of your busy everyday life to focus on yourself, relaxing and connecting with baby is really beneficial.
Pregnancy yoga can play a key role in enhancing the overall pregnancy experience, the shared experience with other women expecting babies, making new friends and empowering the mother to be to have the best possible birth experience.
This pregnancy yoga class is held in Watford and is really close for anyone living in Moor Park, Maple Cross, Rickmansworth, Harefield, Croxley Green, Chorleywood, Aldenham, Radlett, Sarratt, Abbots Langley, Kings Langley, Cricket Wood & Shenley.
Book your pregnancy yoga classes now!
See you soon,
Sallyx