Pregnancy yoga in Liskeard!

Pregnancy yoga in Liskeard!

Pregnancy yoga is for you, whatever your stage of pregnancy, whatever your level of yoga experience or fitness. The class is absolutely suitable for all!

🌸 Calling all expecting Mums! 🌺

As you embark on the beautiful journey of motherhood, it’s your time to prioritise self care and connection with your ever changing body.

Join me for a transformative experience at our upcoming Pregnancy Yoga Class in Liskeard, Cornwall —a blissful class crafted just for you and your bump!
🧘‍♀️👶✨

📅 Date: Tuesdays starting 16th April,
🕙 Time: 7.30-9pm
📍 Location: The Yoga Space Cornwall, 2 Barras Street, Liskeard

Why Pregnancy Yoga? 🌈

Pregnancy is a miraculous time filled with anticipation and changes, both physically and emotionally. Our retreat is designed to empower you with tools to navigate this period gracefully.

Here’s a sneak peek of what’s in store:

1️⃣ Breathing Techniques for Relaxation & Labour Journey
2️⃣ Stretchy Yoga for Expectant Mothers
3️⃣ Positions and Movements for Labour
4️⃣ Connect with Your Body and Baby

The class is held at the beautiful Yoga studio above the book shop on Barras Street in Liskeard. A stunning spacious studio, super easy to get to, lots of close by car parking available.

How to Join: 🎟️

Reserve your spot by visiting the website or contacting me directly. Spaces are limited, so secure your place at this exclusive retreat designed to pamper you and prepare for the arrival of your little one.

Contact:
📞 Sally Mistry: 07581 538 767
📧 hello@justexhale.com
💻 www.JustExhale.com

All you need is a yoga mat, a blanket and a cushion. Take this time for yourself and your baby, book your spot today!

Liskeard is incredibly well positioned for anyone living in and around Saltash, Callington, Bodmin, Looe, Pelynt, Polperro, Meheniot, Landrake, Pensilva, Lostwithiel, St Blazey, Launceston, Torpoint, St Austell, and Fowey.