Pregnancy Yoga Workshop Stanmore

The upcoming Stanmore Pregnancy yoga workshop is going to be on Saturday 16th September 10am-1pm!

The workshop will be held at the Aspire leisure centre up on Wood Lane in Stanmore and it has a large car park right outside the venue.

We will cover all the amazing stuff that I’d usually teach you over a 6 week term of pregnancy yoga classes but condensed into the convenience of just one class!

Lots of lovely stretchy pregnancy yoga, breathing techniques & positions for the different stages of labour, movements for labour & birth as well as all the fabulous birth education, hints and tips and of course the amazing deep level relaxation to help you feel so much more confident, calm and relaxed!

If you’re expecting an Autumn or winter baby this date will work perfectly for you.

Now is absolutely the time for you to prepare for your positive birth experience please reach out if you have any questions! You can call me on 07581538767, email me on hello@justexhale.com or book directly through the website at www.JustExhale.com.

See you all really soon!

Sallyx

Pregnancy yoga classes & Hypnobirthing classes brilliant for anyone in Pinner, Ruislip, Eastcote, Northwood, Hatch end, Bushey, Watford, Harrow, Stanmore, Hillingdon, Uxbridge, Rickmansworth, Borehamwood, Wembley, Kingsbury, Edgware, Barnet, Brent & Hertfordshire area.