You can create a birth space that you love wherever you give birth! You can transform even the most medical of spaces with some of these magical items!
- Fairy lights and battery-operated candles – turn the big lights down!
- Essential oils and room sprays – make the room smell great!
- Relaxing/happy music – listen to your favourite music!
- Get moving – stay off the bed/off your back!
What did you use to transform your birth space into a safe space?
For more advice on how to optimise your birth space, check out my website JustExhale or follow my Instagram: Hypnobirthing Pregnancy Yoga is on Instagram • 409 posts on their profile
